I will be there for you every step of the way to switch off the anxiety alarm and teach you how to turn it off yourself so anxiety no longer overwhelms you and takes control of your life.

You will also feel safe to explore what your body is saying to you and process any feelings that are driving the anxiety.

As we work through things and you go through the SSP you will be rewiring your nervous system for safety and connection instead of danger and protection. This is the key to long term success.

What you get with my 121 program:

• 6x 90 min 121 sessions (£900 Value)
• Safe & Sound Protocol (£500 Value)
• 3 month Somatic Self Care membership (£149 Value)
• Access to the resources to use outside the sessions (Priceless)
• Knowing that I'm there for you when you are struggling (Priceless)

You're not paying me for my time, you're paying for a solution to your anxiety problem.

If I had a magic wand and asked how much this problem is worth solving to you. I guarantee your life, inner peace is worth way more than the price of my service. If anything its massively under valued for what you are getting.

In 12 weeks time you:

• Won't fear anxiety again as you'll know exactly how to control it rather than it control you
• Will know how to turn off the anxiety alarm yourself and feel confident in doing so
• Will understand and have a better relationship with yourself
• Will have a more resilient and flexible nervous system
• Will have released the hidden emotions fuelling your anxiety

The only regret my clients have ever had, is that they didn't meet me and start the work sooner.

After the 12 week program I also offer a longer term 121 program where we may have a 121 session 1-2x a month to work on any patterns or triggers that may come up in the future and also gives you the peace of mind to know that no matter what happens, I will be there for you.

Or you can join my group membership program to support and maintain your nervous system health for the future.

I look forward to working with you!