The Anxiety Foundation Course

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10 Modules


Ask questions and get support

The Anxiety Recovery Obstacles Masterclass

This masterclass covers the hidden, little known obstacles that will kill any progress dead in its tracks so you can avoid making the same mistakes.

The Unpacking Anxiety Workshop

Start to unpack and deal with anxiety today 

[BONUS] Family & Friends Guide

A guide to help your friends and family understand anxiety and what they can do to help, so you can feel understood and get the support you need.

[BONUS] Sleep Guide

Learn how to fall asleep easily, every time

Modules for this service 10
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